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AnyTime Fitness Lake City Running Seminar

Posted by Scott Greenberg on July 28, 2013 at 9:40 PM Comments comments (0)

Had a great seminar yesterday with the AnyTime Fitness Lake City, Fl group yesterday.  Everyone seemed to make great improvements in a short time.  Time to practice to help Run Safe, Run Fast.  

Stay tuned for information on where the next seminar will be held.  Please contact me if you are interested in hosting a Seminar.

Welcome

Posted by Scott Greenberg on February 21, 2013 at 9:55 PM Comments comments (0)

First of all, I want to thank you for taking the time to visit my site.  We will be having some exciting things happening here in the future.  I will be posting videos of running drills, pictures of exercises (specific for strengthening those muscle that are super important for runners looking to run safe and run fast), we will discuss why certain running injuries occur and what to do when you feel some pain coming on as well as discuss other hot topics in the running world.  I will also be posting the dates and locations of running seminars I will be hosting for those interested in attending.  This site will be interactive, so please ask questions. Please take a look at the webstore for some cool merchandise.   I hope you enjoy the site.  That's all for now......... 

Run Safe, Run Fast

Scott


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