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AnyTime Fitness Lake City Running Seminar

Posted by Scott Greenberg on July 28, 2013 at 9:40 PM Comments comments (0)

Had a great seminar yesterday with the AnyTime Fitness Lake City, Fl group yesterday.  Everyone seemed to make great improvements in a short time.  Time to practice to help Run Safe, Run Fast.  

Stay tuned for information on where the next seminar will be held.  Please contact me if you are interested in hosting a Seminar.


Posted by Scott Greenberg on February 21, 2013 at 9:55 PM Comments comments (1)

First of all, I want to thank you for taking the time to visit my site.  We will be having some exciting things happening here in the future.  I will be posting videos of running drills, pictures of exercises (specific for strengthening those muscle that are super important for runners looking to run safe and run fast), we will discuss why certain running injuries occur and what to do when you feel some pain coming on as well as discuss other hot topics in the running...

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